By Todd Farley. In her stripped-down practice, couples disrobe and do connection exercises, including conscious touching, eye contact, shared breathing and paired poses. But if that sounds a little intimidating, you can give naked yoga a go in the privacy of your own apartment. Here, Leigh shares three moves to bring you and your partner closer. Partner B then carefully! Then, both partners wrap their arms around each other, and press their hearts together.
As a first posture and as a bonding ritual stand facing each other. Look into each other's eyes with love and affection or simply with laughter. Raise your hands and say the traditional Indian greeting: "Namaste". Bow your heads slightly towards each other whilst holding eye contact.
Find a stile, get naked and pose on it. Find a public building with stained glass windows. Pose as naked as possible with a window.
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