Orgasms can help reduce stress, improve your skin, and make you feel, well, great. However, for many women, orgasms — especially those achieved through penetration — can be just as elusive as the mysterious G spot. In fact, according to a study, only about 18 percent of women achieve orgasm through penetration alone — meaning no hands, mouth, or toys needed. More often than not, clitoral stimulation is required, or at least beneficial, when it comes to orgasming during sex. Some believe that the G spot may be the key to women achieving orgasm during penetration. But is it real?

If a woman's anatomy were Disney World not to make Disney kinky or anything And her G-spot, a little hotspot deeper inside her, ahem, "park," would be Epcot: definitely worth a visit, but slightly less exciting on its own. The G-spot orgasm is, sad to say, less reliable than the clitoral type—but it's quite magical if you're able to get there or better yet, experience both at once, via a blended orgasm. Quick anatomy lesson: Your G-spot is actually part of the whole structure of your clitoris , which extends three to five inches inside you along the vaginal canal. Get your full Female Anatomy here. While everyone's G-spot is in a different, um, spot sorry to be complicated , it's usually located about two to three inches inside your vagina along the front wall, says Sari Cooper, certified sex therapist and director of the Center for Love and Sex in New York City. Since blood flow to the area causes it to swell, the more aroused you are, the easier it is to find.

Few female body parts have inspired as much debate as the G-spot—that elusive erogenous zone experts and many women themselves say is located about a third of the way inside the vagina on the front vaginal wall. When this button-size spot is stimulated, it can reportedly lead to waves of intense sensation. There are so many nerve endings in the vulva and vagina that if someone says it felt good in a certain spot, I will believe it. Having this area touched the right way can even lead to a G-spot orgasm.

Takeaway: If you're looking to up your G-spot stimulation game, look no further! As we roll into February and the world gets plastered with roses, heart-shaped everything, and odd winged babies with bows and arrows, we can't help thinking about one thing: Sex. If February is the month of love, why not make it the month of really sexy love? Emphasis on sex.