When it comes to things you put in or on your body, I think everyone can agree that natural is typically better. Especially in the case of what you put inside down there : Natural lubricant is always the safer way to go. In general, the cleaner the ingredient list, the less chance of irritation, or worse, exposure to potential carcinogens like parabens. But not all lubes are created equal. In fact, even natural lubricants can be tricky for your vagina, since some options, like petroleum jelly or mineral oil, can up your increase your risk of developing bacterial vaginosis or other vaginal infections , says Alyssa Dweck , MD, a gynecologist in New York. That's why you'll want to shop from this expert-approved list of the best natural lubricants.
Vaginal lubrication: Uses, benefits, types, and side effects
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Powered by Shopify. However, not all personal lubricants were created equally, and each one comes with benefits and downsides. And nobody can reference actual data to back their claims. Whom should you trust?
Lube makes pretty much every type of sex better, end of story. It's crucial for anal sex , as the rectum isn't self-lubricating, and it enhances vaginal sex as well. There are a few things to keep in mind when shopping for lube.